Botanical Name :
Garcinia Cambogia
English Name :
Malabar Tamarind / Brindleberry
Tamil Name :
குடம் புளி
Hindi Name :
मालाबार इमली
Malayalam Name :
മലബാ പുളിമരം
Telugu Name :
మలబార్ చింతపండు
Benefits Of Kudampuli (Malabar Tamarind) :
Kudampuli is a traditional spice specifically used to add sour taste in the recipes. One of the major functions of kudampuli is to control your appetite due to its acidic nature that keeps you full as long as your body does not need an external food.
It promotes your digestive health by preventing the growth of harmful intestinal parasites. It ensures to recover from problems like constipation, acidity and ulcer.
Kudampuli relieves from arthritis and rheumatoid disorders. Especially it can be taken by women suffering from weekness of bone and inflammation of joints.
It is an amazing agent for weight loss because it boost the metabolism system, detoxifies our body, raises the immunity and also protects the liver from the damaging effects of alcohol.
It is a natural ingredient for women that neutralizes the extreme alkaline environment in the uterus and keeps safe from uterine diseases.
Usage :
You can soak in normal or warm water for few minutes and then add the water to your dish. It provides a sour taste to your dish.
It can be also added directly while cooking if you need plunchy flavour in your dish.